Chilgoza Price In Pakistan
There are various prices of chilgoza in the market but we are offering the best chilgoza price in Pakistan.
Chilgoza pine is well known for its edible pine nuts, rich in carbohydrates and proteins. The seeds are locally called and marketed as “chilgoza”, “neja” (singular), or “never” (plural). Chilgoza pine is native to the northwestern Himalayas in eastern Afghanistan, Pakistan, and northwest India, growing at elevations between 1800 and 3350 meters. In Pakistan, Chilgoza is found in the Khyber Pakhtunkhwa and Baluchistan Provinces, the Northern Areas (Gilgit Agency), and Kashmir.
Below are some of the health benefits of chilgoza pine.
10 Health Benefits of Eating Pine Nuts (Chilgoza)
- Improves Bone Strength
- Reduces the Risk of Heart Disease
- Assists with the Management of Diabetes
- Keeps Eyes Healthy
- Improves Energy Levels
- Power-Packed With Protein
- Good Source Of Essential Fatty Acids
- Boost in Brain Health
- Reduces Inflammation and Signs of Aging
- Cancer Risk is Significantly Reduced
Pine nuts prove to be quite a powerful and nutritious food source capable of providing health benefits.
Although it is one of the most expensive dry fruit in the world investing in your health now is always a great choice.